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Royal Saunas health benefits

See all the health benefits of an infrared thermal system i

Detoxification , pain relief , weight loss , cardiovascular benefits , blood circulation ,chronic fatigue syndrome ,Metabolic changes , fighting the common cold ,Arthritis , elderly , collagen , join stifness , muscle spasms ,Neurological /pain relief ,endocrine system , respiratory,

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Medical Studies/Testimonials

Flickstein testimonial about the infrared heat and its health benefits to human body,Repeated Sauna Treatment Improves
Vascular Endothelial and Cardiac
Function in Patients With Chronic Heart Failure ,Repeated Thermal Therapy Improves
Impaired Vascular Endothelial Function
in Patients With Coronary Risk Factors, Clinical Implications of Thermal Therapy in Lifestyle-Related Diseases ,Repeated Sauna Therapy Reduces Urinary 8-Epi-
Prostaglandin F2,Effects of Repeated Sauna Treatment on Ventricular
Arrhythmias in Patients With Chronic Heart Failure,Warming Up To Far-InfraRed,Bibliography , related links

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Cardiovascular Benefits

European cardiology clinical study review

Finnish researchers, reporting the regular use of saunas state "there is abundant evidence to suggest that blood vessels of regular sauna-users remain elastic and pliable longer due to the regular dilation and contraction" of blood vessels induced by sauna use.

German medical researchers reported in Dermatol Monatsschr in 1989 that a single whole-body session of Far-infrared -induced hyperthermia lasting over one hour had the following beneficial effects: All of the subjects in one experiment had significant decrease in arterial, venous and mean blood pressure...and was linked, according to the researchers, to a persistent peripheral dilation effect. an improvement in plasma viscosity was also noted. Anther group of similar hypertension patients was also studied under the same conditions of Far-infrared -induced hyperthermia, with an eye toward more carefully evaluating the circulatory system effects induced by this type of whole-body heating.

During each Far-infrared session, there was a significant decrease of blood pressure, cardiac ejection resistance, and total peripheral resistance in every subject. there was also a significant increase during each session of the subjects heart rates, stroke volumes, cardiac outputs and ejection fractions. The researchers cite these last three effects as evidence that stimulation of the heart during Far-infrared induced hyperthermia is well-compensated, while the prior list of effects show clear detail of the microcirculatory changes leading to the desired result of lowering blood pressure.

American cardiology clinical study review

Title of Study:

Repeated Thermal Therapy Improves Impaired Vascular Endothelial Function in Patients With Coronary Risk Factors
Authors:Dr. Imamura, et.al, Kagoshima Japan (see Medical studies / testimonials)

Publication and Date:
Journal of the American College of Cardiology, 2001

Purpose of Study

To determine whether Infrared Sauna therapy improves blood vessel function (endothelial) in patients risk factors such as high cholesterol, high blood pressure, diabetes and smoking. This dysfunction represents an early stage of arteriosclerosis (hardening of the arteries).

How did they do it?

Studied 25 men with at least 1 risk factor. Patients were treated in an Infrared Sauna for 15 minutes once a day for 2 weeks.

Results: Infrared Sauna Treatment

Significantly lowered blood pressure
Significant weight loss
Significantly lowered blood sugar
Significantly increased blood flow
Lowered cholesterol
Lowered triglycerides

Conclusion:

Repeated Infrared Sauna treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes, smoking and high cholesterol. This suggests a preventive role for sauna use for arteriosclerosis.

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All about infrared heat : See the Flickstein's research about the Infrared Thermal System and its Health Benefits to the Human body